Explore Los Angeles: A Guide for Food Allergy Travelers
Written by Aviad Beit Halachmi, founder of Allergy-Free Travel · Updated August 17, 2026
Discover the best restaurants in Los Angeles that cater to food allergies, featuring gluten-free, vegan, and allergy-friendly options.
Top Allergy-Friendly Restaurants in Los Angeles
Levant Bistro
"Some of the best gluten free food my fiancé and I have ever had. If you’re celiac, it’s safe. The beer however does say notes of malt/hops so be careful!"
Girl & the Goat Los Angeles
"The restaurant is beautiful, the service was fantastic, and they were incredibly accommodating with my food allergies."
Hey, Sunshine Kitchen
"Great cute vegan restaurant. Everything is vegan. There are also lots of gluten free choices. The hot sesame chicken bowl with crispy rice was also excellent but was expecting more flavor."
"And it offers a lot of desserts for vegan gluten-free people and regular people too, because they are delicious and various, so everyone can choose their favorite. It's definitely a great spot for local vegans in the area."
Cafe Gratitude
"Cafe Gratitude in Los Angeles is a plant-based gem that delivers on every level. I ordered the crunchtada, which was hearty and incredibly filling, while my partner enjoyed a delicious gluten-free pizza — both dishes were beautifully crafted and full of flavor. With an entirely plant-based menu, ..."
Just What I Kneaded
"I absolutely loved all the options they had for gluten-free and dairy free. The bread options are amazing for gluten-free as well. It’s a very comforting delicious place to go visit if you’re hankering for some gluten-free, dairy free pastries. Did I mention the entire place is vegan!"
Lazy Dog Restaurant & Bar
"The server was incredibly attentive and willing to assist me in choosing dishes that would support my dietary needs, and the food was fast and fresh!"
"My wife cannot have gluten and it’s really hard to find restaurants that are careful with cross contamination. RICE is fully gluten free and we could eat without worrying. The food was amazing, and even the soy sauce is gluten free."
Amara Kitchen
"Amara Kitchen is fantastic for those on a gluten-free journey."
"Ton of other restaurants some with gluten free options."
Tom's Watch Bar - Los Angeles
"I even messed up on my order I have a dairy allergy and forgot to ask for no cheese and instead of her complaining that I didn’t mention it she was quick to assure me it can be fixed."
Erin McKenna's Bakery LA
"Vegan vegetarian gluten free whatever."
Yvonne's Vegan Kitchen
"I have celiac disease, so finding tasty baked goods is frequently a challenge. Everything here was gluten free and so incredibly delicious."
"First I ordered a bowl with chicken as my protein and the lady behind me ordered salmon I’m extremely allergic and our bowls were right next to each other. I take my allergy very seriously and this left me a little uneasy."
"She was the peanut butter that I don’t remember a single word she said other than would you like to pay for your medium now? I had to have vanilla cake pieces and then some mulberries over the top of heaven allow me to sit ambience very historical part of town… Before you come here you need to re..."
Wild Living Foods
"As a vegan who is also gluten-free, it can be difficult to find places that offer healthy alternatives full of nutrition. We were stuck in DTLA due to traffic and decided to hopefully find a good place to eat Wild Living Foods offer wonderfully delicious raw gluten-free vegan meals from wraps to..."
Modern Bread and Bagel
1529 Griffith Park Blvd #103/104, Los Angeles, CA 90026, USA
"Everything's gluten-free!"
"I have an eggplant allergy and my friend has Celiac--and they were so kind to augment the menus for us so we knew what was safe for our individual needs."
Twice Baked Gluten Free Baking Company
"Our vacation to CA would not have been the same without Twice Baked - by far the best allergy-friendly baked goodies my daughter has tried (not dry, not overly sweet, just perfect). Because of this bakery, my daughter (wheat, dairy, tree nuts and peanuts) was able to enjoy so so many treats with ..."
moonbowls (Healthy Korean Bowls- West LA)
"Love that their options are vegan and gluten free!"
Spitz Mediterranean Street Food
"The menu caters well to diverse dietary preferences, with numerous vegan and gluten-free options available. Overall, the combination of inventive drinks, accommodating menu choices, and flavorful dishes makes this location a compelling option for both casual dining and more thoughtful culinary ex..."
Magpies Softserve
"A lot of vegan stuff- no shade for anyone who likes this or needs to eat this for dietary restrictions but yeah the flavors just did not hit for me."
Hugo's West Hollywood
"I specifically chose this place because of its variety of gluten free options. I was taking my friends who have this specific allergen."
La Pergoletta
"The waiter was very attentive with all our allergy concerns."
Kirari West Bake Shop
"This was my second visit to the bake shop and I'm still so excited to have a gluten-free bakery in the area. The staff seemed to enjoy their work and were very accommodating."
"Their website says that the tacos are gluten free and I really appreciate that as someone who is gluten sensitive."
This guide only lists restaurants with a real, verified allergy-related review — there may be more worth checking in Los Angeles.
Search restaurants in Los Angeles on Google MapsExploring Los Angeles: A Guide for Food Allergy Travelers
Los Angeles is a vibrant city rich in culinary diversity, making it a hotspot for food lovers. For travelers with food allergies, finding safe dining options can be a daunting task. Fortunately, Los Angeles boasts a variety of restaurants that cater specifically to different dietary needs including gluten-free and vegan options. Here’s a guide to some of the top spots to consider during your visit.
Levant Bistro
Located at 2112 Sunset Blvd Ste JKL, Levant Bistro is a go-to destination for those following a gluten-free diet. Many patrons praise it as “some of the best gluten-free food” they have encountered, with assurances that it is safe for celiacs. Just a heads up — while the food is gluten-free, some beer options may contain malt notes.
Girl & the Goat Los Angeles
At Girl & the Goat, situated at 555-3 Mateo St, the ambiance is as enticing as the menu. One guest noted that the staff was “incredibly accommodating” with food allergies, ensuring a pleasant dining experience. This restaurant is a beautiful spot to enjoy a meal without the typical worry about allergens.
Hey, Sunshine Kitchen
For a casual yet tasty option, Hey, Sunshine Kitchen in Culver City (3863 Overland Ave) offers a 100% vegan menu with ample gluten-free choices. A recent diner highlighted their hot sesame chicken bowl, remarking on the good flavor profiles available.
Cake Girl
If you have a sweet tooth, head to Cake Girl at 2100 1st St. This bakery specializes in delicious desserts that cater to both vegan and gluten-free diners. Guests appreciate the variety available, making it a wonderful spot for those with dietary restrictions and those without.
Cafe Gratitude
A well-known favorite, Cafe Gratitude at 639 N Larchmont Blvd showcases a plant-based menu that's both satisfying and accommodating to gluten sensitivities. One diner was thrilled with their hearty crunchtada and gluten-free pizza, praising the craftsmanship and flavors of the dishes.
Wild Living Foods
At Wild Living Foods (760 Main St), patrons can find nourishing raw, gluten-free, vegan meals. A visitor shared their delight in discovering healthy options, which can sometimes be hard to come by, especially in urban settings.
Modern Bread and Bagel
For a classic breakfast option, Modern Bread and Bagel (1529 Griffith Park Blvd) serves an entirely gluten-free menu. Reviewers have boasted that “everything's gluten-free,” making it a perfect stop for those needing to avoid gluten entirely.
Just What I Kneaded
This bakery (2029 Blake Ave) specializes in gluten-free and dairy-free pastries, with one visitor enthusiastically recommending it for their comforting treat options. They appreciate the vegan aspect and the comforting atmosphere.
Bavel
With a focus on Middle Eastern cuisine, Bavel (500 Mateo St) provides an accommodating environment for various allergies. Patrons have noted how the staff went out of their way to adjust the menu for specific dietary needs, ensuring a safe dining experience.
Lazy Dog Restaurant & Bar
This family-friendly restaurant at 800 W Olympic Blvd offers attentive service and a menu that caters to various dietary needs. Guests have remarked on the staff’s willingness to assist in choosing dishes that meet personal dietary restrictions.
RICE
Found at 333 S Alameda St, RICE is celebrated for its gluten-free offerings, allowing guests to dine worry-free. One couple was relieved to find a place that truly understands cross-contamination concerns, and the dishes have received high praise.
Amara Kitchen
For those on a gluten-free journey, Amara Kitchen (519 N Avenue 64) is noted as a fantastic option. Reviewers have indicated that it’s a comfortable spot to enjoy gluten-free meals without compromising on taste.
Practical Tips for Eating Out with Food Allergies in Los Angeles
- Communicate Your Needs: Always inform your server about your allergies or dietary restrictions.
- Read Reviews: Check online reviews to find out how restaurants handle allergies.
- Inquire About Cross-Contamination: Be proactive in asking about cooking practices at the restaurant.
- Plan Ahead: Make reservations where possible and mention your dietary needs when booking.
Conclusion
Los Angeles is filled with wonderful dining options that cater to guests with food allergies. Whether you’re seeking casual dining, sweet treats, or hearty meals, establishments like Levant Bistro, Girl & the Goat Los Angeles, and Cafe Gratitude ensure that those with dietary restrictions have delicious options to enjoy. From vegan delights at Hey, Sunshine Kitchen to gluten-free baked goods at Cake Girl, this vibrant city truly has something for everyone, regardless of dietary needs.
Before you go: prepare an allergy translation card
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